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Yoga Classes    |    Yoga Retreats    |    Yoga Trainings

© 2017 by Nancy Goodfellow Yoga. 

February 8, 2019

There are yoga retreats happening all over the globe with an unlimited variety of offerings and teachings and adventures. So much to choose from, so many possibilities and different destinations to decide on. Ibiza, a beautiful, small Spanish island in the Mediterranea...

April 18, 2017

Yoga retreats in tropical destinations have gotten so popular over the last ten years that it's become challenging to find one that fits what we're looking for. We are increasingly bombarded with enticing gimics promising that we'll find our true selves, experience dee...

June 19, 2015

Enlightening, Interesting, and Educational Reads

In the "Yoga Sutras" of Patanajali, one of the most read ancient Yoga texts, we are offered Yogic disciplines called Yamas (restraint) and Niyamas (observance) which help to channel the energies of the organs of actions a...

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