Live Online Yoga Classes

Tantra Vinyasa Yoga on Zoom

meeting ID: 4185570770

For the past month I have been offering my live online classes through Instagram and Facebook and I have really enjoyed staying connected virtually with my friends and students around the globe. I have decided to move to Zoom platform but will keep it and open class with no password. 

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As I finally get around to putting this all on my web site, Pranamar Yoga studio is allowed to re-open and we begin public classes on Monday May 25th 9am. 

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Because I will once again be teaching from my studio I will not have the time to continue 3 Online classes a week, but will try and keep at least one live online a week. The day and time may vary so stay tuned into my Instagram or Facebook account for updates. 

Zoom has increased their security, so make sure you’ll sign in early enough via your email or facebook account. Sometimes it takes a few times until you get in, thank you for your patience.

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The class is 'free', although I ask that if possible please make a donation as this is how I make my living.  Paypal: or

Venmo: Nancy-Goodfellow 

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A suggested donation of five to ten dollars is very helpful and greatly appreciated. If you do not have the means right now, please do not let that keep you from joining me! I want you there and am happy if you share with your friends too.

If you cannot make it to the live online class then please email me and I will send you the recorded practice. 

​IMPORTANT: Click this URL now to download and install the Zoom App needed to join – it will take a couple of minutes and then you’ll be all set!​ It’s easy and free to join…​
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1. Choose your device. Use a laptop, tablet, or smartphone, or you can AirPlay to your Apple TV. I recommend the largest-screen device possible so you can see me clearly. Be sure to download the app before class time so you’re ready to go: click here to download -> ​

2. Roll out your mat, bring some props if you like to use them. I have great yoga playlists on Spotify as well if you like to play music while practicing with me.