Yoga Classes with Nancy Goodfellow
Private & Group Yoga Classes – Santa Teresa, Costa Rica
Please join me for daily group classes in the beautiful ocean front Yoga shala at Pranamar Villas and Yoga Retreat in Santa Teresa, Costa Rica. All classes are taught for students of all levels with variations and modifications offered and encouraged.
Classes are infused with a myriad of elements, which come together to create a highly educational, physically challenging, and deeply soulful experience. Each class embodies a specific intention or theme, and always begins with traditional chanting of mantras or an invocation, which awaken the heart and align us energetically. Asanas are taught as tools that we use skillfully and intelligently to deepen our connection with our own inherent energy and power.
Each practice is an opportunity to soften the conditionings of the body and mind that inhibit us from seeing our selves as we truly are: divine beings of consciousness and love. We come together to creatively practice in community because of a deep inner desire to express our freedom and live with more joy and less fear.
Prices for private lessons at Pranamar yoga studio or in your private home/villa:
$100/hour for up to 2 students
$10 each additional student
add $10 for off-site privates in your villa or hotel
Please contact me directly to schedule your personal Yoga experience.