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Embodied

Bliss

Tantra Vinyasa Immersion & Teacher Training
 Santa Teresa, Costa Rica
60 hour Yoga Alliance certified course 

March  19-26th  2022

Drop-In Villas Santa Teresa North

                 

AWAKEN  YOUR  JOY

RECLAIM  YOUR  RADIANCE

EMBODY  YOUR  SACRED  POWER

This is an invitation to embark on a powerful journey of self discovery and growth, as we decode and peel away the layers of conditioning which have kept our wisdom and innate joy locked away. Together we can reclaim sacred embodied wisdom practices of the Classical non-dual Tantra tradition that are at the foundation of modern Hatha Yoga. This course, and Nancy's teachings, are the fusion of Tantra principles, techniques and vast knowledge, with the elequent and graceful sequencing and skill of Vinyasa Yoga.

Join us for a seven night yoga immersion in the jungle along the beautiful beaches of the Pacific Costa Rican coastline on the Nicoya Peninsula (home to one of the 7 Blue Zones in the world). We will practice in a way that honors our place within the cycles of  Nature: the five elements, the earth, the moon & the sun. We will uncover the powerful Tantric ways to reclaim what has for too long been taken from us and rise up with presence, awareness and potency, nourishing our bodies with ancient techniques to create vitality, heightened senses, joy & peace. Replenish your wellspring of inner resources while learning how to teach or practice with the inclusion of Tantric viewpoints, meditations, visualizations and mantras. Recharge and recalibrate amidst the beauty of the Costa Rican warmth,  soak up the sun and swim in the life giving waters of these sacred oceans.

Each day we’ll weave yoga asanas, creative movement, tantric philosophy, cosmology and mythology into an embodied awareness practice. Each daily flow of the week will be inspired and informed by nature's five elements: Earth, Water, Fire, Air, and Ethers and their corresponding dieties and goddesses.  Working with each one, we’ll explore its energy and qualities within and around us; honoring both the solar and lunar energies. We will journey within and begin to release, redefine, and remember; coming home to our innate intuition and cultivating a sacred sense of empowerment, self-love, trust, vitality and authenticity as divine beings on this manifested earth.

THIS JOURNEY IS FOR YOU IF:

- You are ready to dive deeper into your Vinyasa yoga practice and want to learn more about Tantra and its yoga roots

- You are already a Yoga instructor and want to take your teaching to a whole new level 

- You want to cultivate a more profound connection to nature, the earth and the natural rhythms that govern our daily lives

- You have completed a 200 hour Yoga training and want to begin your 300 hour certification 

- You are hearing about Tantra and are wondering what this ancient spiritual discipline is all about 

- You already have a yoga practice but would like to add more dynamic creativity, passion and juicy to your flows

- You are desiring to reconnect with your highest potential and capacity to feel joy, expansion and bliss

- You are craving time in nature, with sunshine, warm ocean water and a time to reconnect to your body

- You miss the feeling of togetherness, playfulness and that inner peacefulness of intimacy and connection with like-minded people

Principal themes that we will use and explore:

  • History and philosophy of Tantra Yoga 

  • Tantric Meditation and kundalini Kriya

  • Breathwork (Pranayama)

  • Shiva and Shakti Energy

  • The 5 Elements of Tantra Yoga

  • Solar and Luna energies

  • Tantric Deities and Goddesses

  • Tantra Vinyasa Sequencing

  • Sacred Sexuality

  • Theming and designing Tantra Vinyasa classes

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Certification & Tuition

Yoga Academy International is a recognized and registered yoga school with Yoga Alliance.  Yoga teachers who graduate our course you will be a certified tantra-vinyasa yoga teacher. Non-yoga teachers will receive a certificate of completion for the course but not a teaching certification. 

For those who have already graduated from a registered 200hr yoga teacher training program, this course counts as 1 module of Yoga Academy International’s 300hr YTT. On completion of 4 modules of our 300hr yoga teacher training, you can register as RYT-500 with Yoga Alliance. 

Tuition for this course $750 

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Twice Daily Yoga practices

2 classes per day with Nancy & guest teachers

Morning Tantra Vinyasa Sun Flow and afternoon Moon practices

Daily Meditation. Mantra & Mudras

Practices to awaken the heart and liberate the soul with Kundalini Kriyas, Tantric visualizations and 108 mantras

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Additional practices & guest teachers:

Ecstatic Dance, Afro-Caribbean movement class, Sound healing, Shamanic Breathwork

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Daily Lunch option
Delicious nourishing lunches prepared by a private chef on-site by the pool 
$150 (6 daily lunches)
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7 Nights Accommodation Option

at Drop IN Costa Rica private Villas

Shared or private rooms

Accommodation Options
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The elegantly designed villas, built with Costa Rican hardwoods, bamboo and plenty of windows and doors, invite guests to enjoy nature and ocean views in an intimate setting. Each two-story villa has two air-conditioned bedrooms, two bathrooms, a living room and plenty of decks and terraces

Luxury Villa with pool

$700 Shared Room (each room with

bathroom)  Includes gourment lunch

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Reserve your space $300

This is a non-refundable deposit. Remaining balance is due March 1st 2022.

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