Nancy's “Shakti Flow” classes contain a myriad of elements including Tantric techniques and modern expressions of yoga arts, which come together to create a highly educational, physically challenging, and deeply soulful experience. Each class explores not only creative Vinyasa sequences guided by principles of alignment, but offers Tantric practices of mantra, meditation, pranayama, and other techniques for awakening our inner fire and stabilizing the mind.

Private & Group Classes

Attend a private or group class taught by Nancy in Santa Teresa, Costa Rica. 

Yoga Workshops

Join Nancy for special workshops and master classes both in Costa Rica and internationally.

Shakti Rising Retreat March 2019

Join Nancy and Chantal for a week long retreat at Pranamar Villas, Santa Teresa, Costa Rica.

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She Shines Spring Retreat Ibiza 2019

Join Nancy and Anke in Ibiza for a Spring celebration of Yoga, Dance and detox.

Yoga Teacher Training 2019

Luminous Heart 200 hour Yoga Teacher Training with Nancy and Kadri Kurgun at Pranamar Villas.

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© 2017 by Nancy Goodfellow Yoga.