Yoga Teacher Training
House of Shakti Yoga Embodiment School

November 5-26, 2022

November  5-26th 2022

Santa Teresa, Costa Rica

 200 Hour Yoga Alliance Certified
Teacher Training Course 
with Nancy Goodfellow and Eden Gershon
Santa Teresa, Costa Rica

Let Your Heart Illuminate Your Path.  

Discover your personal Superpower.

Embody your leadership potential.

Embrace your authentic voice.

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This is not a conventional teacher training - consider it a life-changing transformational immersion on all levels: Physical, spiritual and emotional. Lead by Nancy & Eden, a powerful team of Internationally-known instructors that offer a multidisciplinary, comprehensive program that will elevate your practice, understanding and teaching skills to the next level. Providing you with a safe, compassionate space as you explore your heart-inspired evolution along the embodied wisdom path of Yoga.

Learn sequencing, teaching and guiding techniques that will feel tailored to your individual learning style and unique power. This Multi-dimensional Yoga training will offer you methods and techniques from both the dynamic powerful Vinyasa tradition and the healing, alignment-based tradition of Iyengar Yoga. 

Through profound breathwork and Pranayama practices, powerful and soothing asana, creative embodied movements, partner work, hands-on assisting and adjusting, plus guided meditations ,you will deepen your practice, awareness and capacities on all levels as both a student and a teacher. 

Study sacred and time-honored Tantric philosophy, cosmology and academics in a lighthearted and captivating style that will remind you the most profound things in life are simple, light-hearted and increase your joy and happiness.

Explore the intuitive realm of understanding energy, purification, healing, and holding space while you become a ninja at the art of hands on adjusting, sacred touch, and verbal cueing that will captivate your students and ground them in their divine being.  

Discover & cultivate the power that is individually unique to you… your genuine foundation to hold sacred space as a teacher and a leader. Learn to build and sustain community that will both nourish your soul and create abundance in your life. 

Be inspired - and inspire... as you collaborate with a supportive community of like minded beings on a shared journey toward self-mastery. Be part of our unique 'Kula' (a Tantric word meaning like-minded tribe of the Heart) and feel supported throughout your yoga training and beyond. 

Nurtured in the arms of nature, and held with the guidance of our highly experienced and distinguished instructors with over 50+ years of Yoga experience. We invite you to push the boundaries of your innate capacities, summon the compassion, courage and confidence of your inner warrior, and step wildly into the light-hearted expression of your own personal Superpower – your most valuable gift to share with the world. 

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Monday - Saturday

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6:30-7am  Meditation (optional)

7-9 am   Tantra Vinyasa & breathwork

9-9:30am Light breakfast -noble silence

9:30-12:30 pm  Program Session 

12:30-2:30pm  Lunch & Midday break 

2:30–5 pm Program session/practice

5–5:30pm  Break 

5:30 pm  Sunset beach Meditation 

6-8pm Evening session

8pm Dinner

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*2nd & 3rd Sundays- free day to play!

DROP IN VILLAS

An intimate and quiet surf & yoga retreat space of 4 separate villas and a beautiful jungle yoga deck just 3 minutes walk to the spectacular beach of Santa Teresa.  Experience tropical beauty and nature in an exotic and friendly ambiance that creates a community vibe with plenty of personal space for all the students. Each separate villa has its own kitchen with decks and pools and some with ocean views. Immerse yourself in the beauty and ease into nature’s rhythm with the sounds of birds and the ocean to sooth our nervous system and create the perfect atmosphere for our training program. Warm, breezy days with lots of sunshine and occasional tropical rainy nights can be enjoyed in your hammock or your air-conditioned rooms. Play in the pool or walk down to swim in the warm, clean ocean during our breaks and Sunday Fundays!!

Casa Verde y Azul

 Shared Triple room $4350 pp

 Private Room ensuite bath $6150

Casa Verde Y Azul is a large 3 bedroom, 2 story villa with a large open kitchen, pool and ocean views. 

Both the shared triple room and private pool suite have a bathroom and A/C. 

Kitchen, living space & pool with incredible view

Casa Drop In is an idyllic large 3 bedroom 3 bathroom, 2 story villa with a big pool, kitchen and ocean views. Hang out on the deck in the hanging beds and hammocks or chill in your air-conditioned bedroom. 

*Group meals will be served in this villa 

Casa Drop-In

Shared Triple room $4350 pp

Shared Double room $4800 pp

Casa El Camino is a beautiful 2 story villa with a shared pool. Downstairs is a 2 bedroom villa with a full kitchen, deck and pool (shared with upstairs apartment). 

Upstairs is a private studio apartment with king bed, bathroom, kitchen and terrace.

*Couple rate: shared king size bed $5150 per person

Casa El Camino

Private room (shared bath)  $5500

Private Studio apartment $6600 

This cozy villa set in the jungle offers a unique experience in nature with quiet sounds and lush green views. 

This 2 bedroom villa has shared bathroom with kitchen and a big open deck to chill and relax. 

This villa has access to the Casa Verde pool. 

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Jungle Bungalow

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Private room (shared bath) $5300

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Full Course Includes:

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• 21 Days of beautiful accommodations in famous Santa Teresa  (5 minute walk to the beach)

• 2 Highly experienced International Yoga Teachers & their team

• 3 Locally sourced daily meals by our private chef (except the 2 Sunday Fundays)

• Twice daily Asana practice (Dynamic Vinyasa & therapeutic Iyengar)

• Vinyasa & Iyengar Teaching Methodology - including sequencing, teaching and

• Daily Kirtan, Mantra & chanting

•  In-depth hands-on adjustment and postural assisting techniques

• Classical & Tantra Yoga Philosophy & Cosmology

• Ayurveda, Deities, Mantras, Sanskrit, and Mystical Symbolism

• Pre & post-Natal training

• Special guest Anatomy Teacher with in-depth training

•  'Business of Yoga' workshop with Anke of Shine Yoga Retreats

• Myofascial Release Workshop w/ Roy Londoner

• Transformational Ecstatic Dance event w/ live DJ

• Conscious Connected Breathwork for Expansion workshop

• Community Kirtan & Full Moon ceremony 

• 200hr Yoga Alliance Certificate (contingent upon completion)

          Self-Love investment starts at $4350 

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           Hold your space now with a $500 Deposit

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Payment Schedule

• A Non-refundable deposit of $500 is required to hold your space (once accepted into program)

• ½ Tuition Investment must be paid within 30 days of acceptance. (Unless special payment arrangements were made)

• Full tuition must be paid by October 5th  (30 days prior to beginning of course).

• Cancellation Policy: The deposit of $500 is non-refundable once accepted. But may be used for future trainings or retreats.

• 75% of the remaining amount will be refunded up until 30 days before the course starts. No refunds given under any circumstances after the commencement of the course.

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