Yoga Teacher Training
House of Shakti Yoga Embodiment School
November 5-26, 2022
November 5-26th 2022
Santa Teresa, Costa Rica
200 Hour Multidisciplinary
Teacher Training Course
with Nancy Goodfellow and Eden Gershon
Santa Teresa, Costa Rica
Let Your Heart Illuminate Your Path.
Discover your personal Superpower.
Embody your leadership potential.
Embrace your authentic voice.
This is not a conventional teacher training - consider it a life-changing transformational immersion on all levels: Physical, spiritual and emotional. Led by Nancy & Eden, a powerful team of Internationally-known instructors that offer a multidisciplinary, comprehensive program that will elevate your practice, understanding and teaching skills to the next level. Providing you with a safe, compassionate space as you explore your heart-inspired evolution along the embodied wisdom path of Yoga.
Learn sequencing, teaching and guiding techniques that will feel tailored to your individual learning style and unique power. This Multi-dimensional Yoga training will offer you methods and techniques from both the dynamic powerful Vinyasa tradition and the healing, alignment-based tradition of Iyengar Yoga.
Through profound breathwork and Pranayama practices, powerful and soothing asana, creative embodied movements, partner work, hands-on assisting and adjusting, plus guided meditations ,you will deepen your practice, awareness and capacities on all levels as both a student and a teacher.
Study sacred and time-honored Tantric philosophy, cosmology and academics in a lighthearted and captivating style that will remind you the most profound things in life are simple, light-hearted and increase your joy and happiness.
Explore the intuitive realm of understanding energy, purification, healing, and holding space while you become a ninja at the art of hands on adjusting, sacred touch, and verbal cueing that will captivate your students and ground them in their divine being.
Discover & cultivate the power that is individually unique to you… your genuine foundation to hold sacred space as a teacher and a leader. Learn to build and sustain community that will both nourish your soul and create abundance in your life.
Be inspired - and inspire... as you collaborate with a supportive community of like minded beings on a shared journey toward self-mastery. Be part of our unique 'Kula' (a Tantric word meaning like-minded tribe of the Heart) and feel supported throughout your yoga training and beyond.
Nurtured in the arms of nature, and held with the guidance of our highly experienced and distinguished instructors with over 50+ years of Yoga experience. We invite you to push the boundaries of your innate capacities, summon the compassion, courage and confidence of your inner warrior, and step wildly into the light-hearted expression of your own personal Superpower – your most valuable gift to share with the world.
Your Daily Schedule
Monday - Saturday
6:30-7am Self Meditation
7-9 am Morning practice
9-10am Breakfast-noble silence/journaling
10-1 pm Program Session
1-3:30pm Lunch & Midday break
3:30–5:30pm Afternoon practice
5:30pm Sunset beach Meditation
7-8:30pm Evening session
*2nd & 3rd Sundays- free day to play!
Accommodations & Pricing
DROP IN VILLAS
An intimate and quiet surf & yoga retreat space of 4 separate villas and a beautiful jungle yoga deck just 3 minutes walk to the spectacular beach of Santa Teresa. Experience tropical beauty and nature in an exotic and friendly ambiance that creates a community vibe with plenty of personal space for all the students. Each separate villa has its own kitchen with decks and pools and some with ocean views. Immerse yourself in the beauty and ease into nature’s rhythm with the sounds of birds and the ocean to sooth our nervous system and create the perfect atmosphere for our training program. Warm, breezy days with lots of sunshine and occasional tropical rainy nights can be enjoyed in your hammock or your air-conditioned rooms. Play in the pool or walk down to swim in the warm, clean ocean during our breaks and Sunday Fundays!!
Casa Verde y Azul
Shared Triple room $4350-SOLD OUT
Private Suite $6150-
Casa Verde Y Azul is a large 3 bedroom, 2 story villa with a large open kitchen, pool and ocean views.
Both the shared triple room and private pool suite have a bathroom and A/C.
Kitchen, living space & pool with incredible view
Casa Drop In is an idyllic large 3 bedroom 3 bathroom, 2 story villa with a big pool, kitchen and ocean views. Hang out on the deck in the hanging beds and hammocks or chill in your air-conditioned bedroom.
*Group meals will be served in this villa
Shared Triple room $4350 pp
Shared Double room $4800 pp
Casa El Camino is a beautiful 2 story villa with a shared pool. Downstairs is a 2 bedroom villa with a full kitchen, deck and pool (shared with upstairs apartment).
Upstairs is a private studio apartment with king bed, bathroom, kitchen and terrace.
*Couple rate: shared king size bed $5150 per person
Casa El Camino
Private room $5500- SOLD OUT
Private Studio $6600 SOLD OUT
This cozy villa set in the jungle offers a unique experience in nature with quiet sounds and lush green views.
This 2 bedroom villa has shared bathroom with kitchen and a big open deck to chill and relax.
This villa has access to the Casa Verde pool.
Private room (shared bath) $5300
Full Course Includes:
21 Days of beautiful accommodations in famous Santa Teresa (5 minute walk to the beach)
2 Highly experienced International Yoga Teachers & their team
3 Locally sourced daily meals by our private chef (except the 2 Sunday Fundays)
Twice daily Asana practice (Dynamic Vinyasa & therapeutic Iyengar)
Vinyasa & Iyengar Teaching Methodology - including sequencing, teaching and
Daily Kirtan, Mantra & chanting
In-depth hands-on adjustment and postural assisting techniques
Classical & Tantra Yoga Philosophy & Cosmology
Ayurveda, Deities, Mantras, Sanskrit, and Mystical Symbolism
Pre & post-Natal training
Special guest Anatomy Teacher with in-depth training
Myofascial Release Workshop w/ Roy Londoner
Transformational Ecstatic Dance event w/ live DJ
Conscious Connected Breathwork for Expansion workshop
Community Kirtan & Full Moon ceremony
200hr House of Shakti Yoga School Certificate (contingent upon completion)
Self-Love investment starts at $4350
Hold your space now with a $500 Deposit
A Non-refundable deposit of $500 is required to hold your space (once accepted into program)
½ Tuition Investment must be paid within 30 days of acceptance. (Unless special payment arrangements were made)
Full tuition must be paid by October 5th (30 days prior to beginning of course).
Cancellation Policy: The deposit of $500 is non-refundable once accepted. But may be used for future trainings or retreats.
75% of the remaining amount will be refunded up until 30 days before the course starts. No refunds given under any circumstances after the commencement of the course.
Join Us This November
November 5-26th 2022
Santa Teresa, Costa Rica
We invite you to push the boundaries of your capacities, summon the compassion, courage and confidence of your inner teacher, and step wildly into the light-hearted expression of your own authentic voice – your most valuable gift to share with the world.