

Yoga: Expanding the lens of our practice.
Yoga is many different things for many different people. It is so easy to get stuck in the outer form and the way that we believe our practices should look. We can easily attach to a certain way of experiencing ourselves, thus limiting the possibilities that actually exist. Our beliefs often create a specific lens that automatically focuses in on one prospective while ignoring the peripheries that are just outside of our vision. Yoga is not a religion, a dogma, or a set of ri