Improve Your Surfing With YOGA… 5 postures for strength and balance
Most surfers are probably already aware that the practice of Yoga results in great benefits for the physical body and beyond. Yoga...
Svadhyaya: Study of Sacred Scriptures
Enlightening, Interesting, and Educational Reads In the "Yoga Sutras" of Patanajali, one of the most read ancient Yoga texts, we are...